Welcome to FIERCE Training Everywhere's Take Back Program.
2-4 personalized workouts per week tailored to your goals w/ demonstration links for each exercise.
Communication via Training Peaks App; workouts, short-term & long-term goals, etc.
Workout accountability. Daily or weekly video feedback depending on how much help you request. The more feedback you request through videos the more feedback you will receive :).
Approximate circumference measurements are possible virtually w/ friend or family member's help & my guidance.
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Who may benefit from the Take Back program?
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Anybody trying to take back their self-care because they got too busy with...life.
Anybody trying to take back their self-motivation.
Anybody trying to take back their energy.
Anybody trying to take back the way they felt before they gained X amount of weight.
Anybody trying to take back their self-confidence.
Anybody trying to take back their LIFE.
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Remote programming testimonials
Kristin M.
October 19, 2023
"I have known Jill for many years and have always loved her style of training and I know I will get a good workout in EVERYTIME! Long story short, I moved from Virginia Beach to DC over 5 years ago and the gyms in DC were way more expensive, let alone trying to have a personal trainer on top of that. I decided to give Jill’s virtual training a try and haven’t looked back since. She knows how to push you to be your best and I love that she keeps changing it up and introduces you to new workouts every month! Even the app she uses to send the workouts in is very easy to use and I love that it will sync and upload all your workouts from your watch. Definitely recommend if you want a good workout from home, live a busy lifestyle or have a long commute to work! "
