I had the pleasure of growing up in a home with very active and supportive parents who were constantly entering me into new activities and sports. As soon as I began playing soccer I was hooked. Since then, my love for testing the body’s physical capabilities has greatly interested me.

Sadly--my father, and coach at the time, passed away when I was only 9 during one of my soccer practices due to heart failure. In August of 2016 I also lost my mother to heart complications -- I was only 26.

My father's death is what ignited my desire to improve the physical fitness of those around me. My mother's death reconfirmed my passion for helping others through exercise. This passion continues to flourish with the hope it may, just in fact, save some lives. At the very least, I can help you prolong your life and gain confidence. Although there may be no correlation between my parents' early deaths and their physical fitness, I will continue to try to make a difference in the health of those surrounding me. 

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I have experience working with individuals of all ages and fitness types and I will customize your exercise PRESCRIPTION to meet your exact goals.